During the holidays, many of us spend time giving thanks for family, friends, and the positive things in our lives. But our podiatrist in Waukesha, WI also wants us to be grateful for our feet. We should remember that our feet work hard all the time to keep us moving. The average person takes about 4,000 steps a day, placing literal tons of force on their feet, probably without even thinking about how amazing that is! It’s important to care for our feet to avoid problems in the future. At Milwaukee Foot & Ankle Specialists, our podiatrists offer some advice on caring for your feet.
Your feet are made of a complex system of tendons, ligaments, muscles, and nerves. They can easily be damaged or develop problems that prevent mobility. To keep moving, take care of any foot problems as soon as they come up. Things like corns, bunions, and fungus can quickly get out of control and become difficult to treat. If you ignore these issues, you may cause further damage down the line and lose your ability to walk around freely!
Other Ways to Keep Feet Healthy
Exercise is important and regular exercise is a great way to care for your health. However, if you frequently run or do any sports, it’s crucial to have proper shoes to prevent foot injuries. Make sure you frequently check your shoes for excessive wear and be sure to replace them if they become too flexible. If you continue wearing worn-out shoes, you can suffer from shin splints or plantar fasciitis.
If you have any recurring foot problems or risk factors for foot problems, it’s critical to schedule regular podiatrist appointments. Risk factors like diabetes and foot deformities should be monitored by your doctor. Don’t neglect your foot health and remember to be thankful for good foot health, because you need it to remain active!
Call Our Podiatrist in Waukesha, WI for More Foot Health Advice
For more ways to keep your feet healthy in the new year, schedule a consultation with our podiatrist. Contact us at any of the following convenient locations:
New Berlin: 262-404-0586
Oak Creek: 414-246-9636
Our friendly team is always ready to help you!