Muskego WI Podiatrist | Pronated Ankles | Milwaukee Foot & Ankle Specialists

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SAME DAY APPOINTMENTS AVAILABLE
WITH OUR MILWAUKEE, WI PODIATRISTS

Call Us Today!

SAME DAY APPOINTMENTS AVAILABLE
WITH OUR MILWAUKEE, WI PODIATRISTS

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muskego wi podiatrist pronated anklesWalking, jogging, and running each place a level of stress on your ankles. To absorb the shock when your heel hits the ground, our Muskego WI podiatrist explains that your heel naturally locks. After the initial lock, your heel moves outward, your foot rolls in, and these actions together result in pronation.

Our Muskego WI Podiatrist Defines Overpronation

While pronation is normal and necessary to absorb shock and handle uneven terrain, our Muskego podiatrist highlights that overpronation can result in discomfort throughout your body.

Overpronation occurs simply when your foot rolls too far inward during activity. Unfortunately, when overpronation happens, the impact from that activity is not evenly distributed across the body for maximum strength and comfort.

Signs of a Pronated Ankle from Our Muskego WI Podiatrist

Your ankle is likely overpronated if you experience the following:

  • Pain in the feet, hips, back, legs, or knees after exercise
  • Consistent or unusual tightness in leg muscles
  • Recurring issues with bunions and calluses

Further contributing factors to overpronation include injury, tendonitis, arthritis, weight increase, and aging. Our podiatrist in Muskego says that evaluating your running shoes may detect if overpronation is the culprit of your aches and pains. Check to see if your running shoes show excess wear and tear on the inside sole or present an inward tilt when resting on a flat surface. These signs may signal overpronation.

Can I Correct Overpronation? Our Muskego WI Podiatrist Says Yes!

For some, pronation is part of their natural walk. Still, it can be addressed by applying more even pressure across the foot instead of relying on the innermost muscles. Our 5-star podiatrist in Muskego WI can recommend stretches for your legs and feet. These will help to minimize excessive stress and tightness, and strengthen your foot muscles.

If your foot is lacking proper arch support, you can purchase orthotic insoles or heel inserts to help reduce overpronation as well. Motion control shoes are the best option if you severely overpronate. The stiffer heel and straighter instep help to control inward motion, keeping an ankle from rolling too far inward.

If you are concerned about overpronation, feel free to call our podiatry office in Muskego today to discuss options that will allow you to stay active without the discomfort!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office location near Muskego WI, by clicking here or by calling 414.257.0676.

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Wauwatosa Podiatry Office
10125 West North Avenue
Wauwatosa, WI 53226

Phone: 414.257.0676
Fax: 414.774.2588

Hours:
Monday: 9:00 am – 5:00 pm
Tuesday: 9:00 am – 5:00 pm
Wednesday: 9:00 am – 6:00 pm
Thursday: 9:00 am – 5:00 pm
Friday: 9:00 am – 3:00 pm

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Oak Creek Podiatry Office
7001 S Howell Ave #500,
Oak Creek, WI 53154

Phone: 414.764.4500
Fax: 414.764.4699

Hours:
Monday: CLOSED
Tuesday: 9:00 am – 5:00 pm
Wednesday: CLOSED
Thursday: 9:00 am – 5:00 pm
Friday: Noon – 4:00 pm

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New Berlin Podiatry Office
3610 Michelle Witmer Memorial Dr,
New Berlin, WI 53151

Phone: 262.821.1588
Fax: 262.821.6644

Hours:
Monday: 9:00 am – 5:00 pm
Tuesday: 8:30 am – 5:00 pm
Wednesday: 1:00 pm – 4:30 pm
Thursday: 1:00 pm – 5:00 pm
Friday: 9:00 am – 2:00 pm

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Mequon Podiatry Office
10945 N Port Washington Rd,
Mequon, WI 53092

Phone: 414.228.6444
Fax: 414.228.7005

Hours:
Monday: 9:00 am – 5:00 pm
Tuesday: CLOSED
Wednesday: CLOSED
Thursday: 9:00 am – 5:00 pm
Friday: CLOSED

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