Stretches For Runners – End Your Heel Pain Today

by Dr. Brant McCartan Do you have heel pain, or Plantar Fasciitis? Dr. Brant McCartan of Milwaukee Foot Specialists teaches a stretch that you can do at home to treat and prevent this common foot pain. Download a pdf guide to this stretch. Here is the second stretching how to video from experienced marathon runner Dr. Brant McCartan. Plantar fasciitis is a common injury in runners and other athletes that can be caused by tightness in your calf – this exercise can help. Download a PDF guide to this stretch.