Milwaukee Foot & Ankle Specialists https://milwaukeefootspecialists.com Foot Specialist Tue, 06 Apr 2021 17:26:11 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.3 https://milwaukeefootspecialists.com/wp-content/uploads/2018/09/favicon.png Milwaukee Foot & Ankle Specialists https://milwaukeefootspecialists.com 32 32 Wauwatosa Heel Pain Specialist Explains Ingrown Toenails https://milwaukeefootspecialists.com/wauwatosa-heel-pain-specialist-7/ Fri, 09 Apr 2021 09:00:09 +0000 https://milwaukeefootspecialists.com/?p=7238 Ingrown toenails are painful, inconvenient, and can make walking difficult. If you believe you’re suffering from an ingrown toenail, there are some measures you can take at home to relieve your pain. However, there are times you may have to visit our Wauwatosa heel pain specialist to be evaluated, such as infection or severe, deep […]

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wauwatosa heel pain specialistIngrown toenails are painful, inconvenient, and can make walking difficult. If you believe you’re suffering from an ingrown toenail, there are some measures you can take at home to relieve your pain. However, there are times you may have to visit our Wauwatosa heel pain specialist to be evaluated, such as infection or severe, deep ingrown toenail. Read more about how you should handle ingrown toenails below.

Symptoms of Ingrown Toenails

Ingrown toenails cause pain, redness, and discomfort. You may experience swelling, tenderness, and hardness around the affected toe as well. If your toenail becomes infected, the toenail might develop pus and bleeding. You must visit our doctor if you develop signs of infection.

Causes of Ingrown Toenails

Ingrown toenails are generally caused by shoes that don’t fit well and put pressure on the big toe, causing it to grow into the surrounding skin. Other causes include:

  • Cutting your toenails too short, which encourages the nail to grow into the skin
  • Bunions
  • Toe injury
  • Genetic factors 

Treatment & Prevention

Our podiatrist may recommend foot soaks, antibiotic creams, pain relievers, and wide shoes to treat your ingrown toenail. Make sure you keep your feet dry after washing or soaking.

To prevent future problems, make sure you:

  • Cut your toenail straight across. Don’t round them out.
  • Avoid nail salons, especially if you have an existing ingrown toenail. Pedicurists do not know how to deal with ingrown toenails, and their tools can create infections.
  • Wear well-fitting shoes with a wide toe box.
  • Treat any contributing conditions, such as bunions or toenail fungus.

If you develop an infection, we may prescribe oral antibiotics or toenail removal. Contact our podiatrist if your pain worsens.

Contact Our Wauwatosa Heel Pain Specialist Today To Learn More!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Best Podiatrist in Wauwatosa: Running & Foot Pain https://milwaukeefootspecialists.com/best-podiatrist-in-wauwatosa-6/ Fri, 26 Mar 2021 09:00:34 +0000 https://milwaukeefootspecialists.com/?p=7229 Running and jogging are both excellent forms of exercise. However, some people (both professionals and beginners!) may experience foot pain during or after their run. It’s common if you overuse your muscles or jump right into an intense exercise regimen. The best podiatrist in Wauwatosa explains more here. Most Common Foot Conditions Some of the […]

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best podiatrist in wauwatosaRunning and jogging are both excellent forms of exercise. However, some people (both professionals and beginners!) may experience foot pain during or after their run. It’s common if you overuse your muscles or jump right into an intense exercise regimen. The best podiatrist in Wauwatosa explains more here.

Most Common Foot Conditions

Some of the most common painful foot conditions associated with running include:

Plantar Fasciitis – the band of muscle that connects the toes to the heel becomes inflamed.

Metatarsalgia – extra pressure on the metatarsal bones (bones leading up to the toes) causes the sensation of pebbles in your shoes or bruising on the balls of your feet.

Fat Pad Syndrome – wearing down of the fat pad. The fat pad acts as a cushion to your heel and helps absorb shock. The pain is similar to plantar fasciitis but is in the middle of the heel.

Stress Fracture – a fracture in the bone caused by high-impact activities like running.

These conditions have different causes. Our podiatrist will diagnose and treat the root of your problem to get you back to your active lifestyle! 

What Causes Foot Pain?

Common causes and risk factors for developing painful foot conditions include:

  • Increased activity
  • Over-pronation (flat feet)
  • Poor core endurance or hip strength
  • Excessive running
  • Improper footwear

Treating Your Foot Pain

Thankfully, there are some easy steps and precautions you can take to prevent running-related foot pain! Make sure that you wear correctly fitting, supportive shoes. If it’s difficult for you to find shoes that support your arches sufficiently, ask us about custom orthotics. Also, always stretch before and after runs and make an effort to run on softer surfaces than concrete. Sometimes, foot mechanics may cause pain anyway – don’t hesitate to contact our podiatrist for more information or an evaluation for your foot pain!

Contact The Best Podiatrist in Wauwatosa Today To Learn More!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Wauwatosa Heel Pain Specialist: Spring for New Shoes https://milwaukeefootspecialists.com/wauwatosa-heel-pain-specialist-6/ Fri, 12 Mar 2021 09:00:34 +0000 https://milwaukeefootspecialists.com/?p=7225 Spring is around the corner! If you haven’t participated in many outdoor activities due to the winter weather, you’re probably excited to go outside for a run, jog, or return to playing sports. If that sounds like you, know that going out and being active after an extended period of inactivity can cause foot problems, […]

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wauwatosa heel pain specialistSpring is around the corner! If you haven’t participated in many outdoor activities due to the winter weather, you’re probably excited to go outside for a run, jog, or return to playing sports. If that sounds like you, know that going out and being active after an extended period of inactivity can cause foot problems, especially if you don’t have supportive exercise shoes! Thankfully, our Wauwatosa heel pain specialist has steps you can take to keep your feet pain-free.

What Causes Foot Problems?

After being inactive for a period, rapidly picking up sports or running outside can stress your feet and heels. Contact with hard surfaces, like concrete, and more variation in elevation can cause pain and the following conditions:

  • Plantar fasciitis — inflammation of the thick muscle that connects the heel to the ball of the foot.
  • Achilles tendinitis — an overuse injury that causes inflammation of the tendon that connects the heel to the calf. This condition can also cause ankle pain.
  • Stress fracture — a small fracture in any of the bones in the feet and ankles.

How To Choose Shoes

It is essential to choose shoes that support the plantar fascia and heels and avoid flip flops, which offer little to no arch support. When you’re shopping for athletic shoes, make sure that the middle of the shoe supports your arches, and the back of the shoes should grip your heels as you walk. If you play a specific sport, consider getting shoes that are designed especially for that sport. Always try on shoes at the end of the day, when your feet are largest.

If Your Feet Hurt

If you experience foot or ankle pain after returning to exercise, you should follow R.I.C.E.: Rest, Ice, Compress, and Elevate. Stay off your feet for a while, apply ice to the painful area, use a compression band, and elevate the foot. Before returning to exercise, practice foot stretches and make sure to ease back in to avoid future issues. Don’t hesitate to contact our podiatrist for an evaluation if you continue to experience foot pain!

Contact Our Wauwatosa Heel Pain Specialist Today!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Best Podiatrist in Wauwatosa: Complications of Foot Wounds https://milwaukeefootspecialists.com/best-podiatrist-in-wauwatosa-5/ Fri, 26 Feb 2021 09:00:49 +0000 https://milwaukeefootspecialists.com/?p=7142 If you have a cut, injury, or ulcer on your foot, you must visit our podiatrist immediately to have it treated. Untreated wounds will only worsen with time, become infected, and possibly lead to limb amputation in severe cases. This is especially important for those with diabetes, as the condition can delay healing even more. […]

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best podiatrist in wauwatosaIf you have a cut, injury, or ulcer on your foot, you must visit our podiatrist immediately to have it treated. Untreated wounds will only worsen with time, become infected, and possibly lead to limb amputation in severe cases. This is especially important for those with diabetes, as the condition can delay healing even more. The best podiatrist in Wauwatosa explains the complications that can result from untreated foot wounds.

Physical Complications

The physical consequences of leaving a wound untreated are serious. In some cases, the wound healing may be delayed or non-healing, causing severe pain and leaving the injury open to infection. If the wound becomes infected, it can spread to the underlying bone, cause septic shock, tissue death, and even necessitate amputation of the foot or leg. These conditions are all life-threatening and devastating — make sure you visit the podiatrist regularly to check your foot health!

Social Complications

Wounds can result in psychological issues as well. The pain can stop you from living your life and moving around freely. Problems with moving around prevent you from living a fulfilling, active lifestyle, and embarrassment from the wound’s appearance can lead to depression and anxiety. Not to mention that daily activities are more difficult or even impossible, without discomfort.

Financial Complications

If someone is afraid to go to the doctor due to the cost, they may worsen their condition as they wait. However, as infections and other problems set in, the cost of treatment only goes up. Hospitalization for infections and amputations is expensive and requires a lot of aftercare. The lost time to rest, heal, and get back on your feet can interfere with your ability to work, leading to more economic insecurity. It’s best to take care of yourself before the problem becomes out of control — let us help you access affordable podiatric care today!

Contact The Best Podiatrist in Wauwatosa Today To Find Out More!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Wauwatosa Heel Pain Specialist: Caring For a Blister https://milwaukeefootspecialists.com/wauwatosa-heel-pain-specialist-5/ Fri, 12 Feb 2021 09:00:45 +0000 https://milwaukeefootspecialists.com/?p=7128 You have likely experienced a blister in your lifetime. Blisters form on your heel or other parts of your foot, usually after you’ve forgotten to wear socks or after wearing stiff new shoes. If you have a blister, you may be tempted to pop it to relieve your discomfort. Don’t! Popping a blister can cause […]

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wauwatosa heel pain specialistYou have likely experienced a blister in your lifetime. Blisters form on your heel or other parts of your foot, usually after you’ve forgotten to wear socks or after wearing stiff new shoes. If you have a blister, you may be tempted to pop it to relieve your discomfort. Don’t! Popping a blister can cause more pain and further foot issues. Our Wauwatosa heel pain specialist explains how to properly care for a blister here.

How Are Blisters Treated?

Blisters tend to heal on their own. However, some blisters may be particularly large or painful. If you don’t suffer from diabetes, heart disease, or another serious condition (the risk of infection is serious for people with health problems), there is a method to drain it yourself at home and relieve the pressure:

  1. Wash your hands thoroughly
  2. Wash the blister and the surrounding area
  3. Apply iodine to the area
  4. Sterilize a sharp needle with rubbing alcohol
  5. Pierce carefully around the blister’s edge, leaving the skin intact
  6. Cover with an antibiotic ointment, place a bandage and wrap gauze around the area.

Check your blister regularly for infection and contact our podiatrist if any signs of infection appear.

Why Can’t I Just Pop It?

Small to moderate-sized blisters tend to heal on their own. The skin that covers the fluid acts as a barrier between the wound and outside dirt and bacteria. Popping a blister exposes raw skin and can lead to infection and make the healing process longer and extremely painful. Your body will naturally reabsorb the blister if you opt to not drain it.

Further Considerations

If you see pus, have excessive swelling, or the blister becomes red and painful, you may have an infection. In this case, you should immediately visit our podiatrist, especially if you have diabetes, as an infection can cause extremely dangerous ulcers.

Contact Our Wauwatosa Heel Pain Specialist to Find Out More Today!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Best Podiatrist in Wauwatosa: Removing Foot Calluses https://milwaukeefootspecialists.com/best-podiatrist-in-wauwatosa-4/ Fri, 22 Jan 2021 09:00:02 +0000 https://milwaukeefootspecialists.com/?p=7118 If you’re looking for methods to get rid of calluses on your heels, balls of your feet, or toes, you’re in the right place. Calluses are unsightly patches of rough skin that develop on your feet and can cause discomfort and possibly embarrassment. Thankfully, there are some at-home treatment options that you can try to […]

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best podiatrist in wauwatosaIf you’re looking for methods to get rid of calluses on your heels, balls of your feet, or toes, you’re in the right place. Calluses are unsightly patches of rough skin that develop on your feet and can cause discomfort and possibly embarrassment. Thankfully, there are some at-home treatment options that you can try to eliminate these dry, uncomfortable patches. The best podiatrist in Wauwatosa explains more here.

What Causes Calluses?

Calluses are your body’s natural response to friction and pressure on your feet. The skin will thicken in the spots that frequently have pressure exerted on them and continue to thicken over time, leaving multiple layers of dead skin cells that form a callus. For example, if you wear high heels every day, pressure is exerted on the ball of your foot, and you may eventually develop a callus there. Calluses may be uncomfortable and even painful if it becomes large.

At-Home Treatments

Begin with soaking your feet every night in warm water and Epsom salt. This mixture feels good on your feet and will soften the skin, making it easier to slough off. Another method is a baking soda paste — make a paste out of water and baking soda, apply it to your feet, and put socks on. This will exfoliate your feet overnight.

After the callus is softened, you can use a callus remover or pumice stone and gently remove the layers of dead skin. You’ll be left with smooth, soft feet!

Other Treatment Options

If you aren’t able to resolve your calluses at home, please contact our podiatrist. It’s possible that they are simply too large or thick to handle on your own. This is especially important if you have diabetes — it’s easy to go too deep when using a callus remover or exfoliant and you can cause sores or ulcers this way. Come to our office for corn or callus removal if you have any doubts!

Contact The Best Podiatrist in Wauwatosa Today To Find Out More!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Wauwatosa Heel Pain Specialist Explains Growing Pains in Children https://milwaukeefootspecialists.com/wauwatosa-heel-pain-specialist-4/ Fri, 08 Jan 2021 09:00:33 +0000 https://milwaukeefootspecialists.com/?p=7114 Children and teenagers may experience growing pains – foot, ankle, and leg problems that cause pain in the bones and leg muscles. However, in many cases, these pains can be caused by a misalignment in the lower extremities. Our Wauwatosa heel pain specialist explains more below.  Symptoms of Growing Pains The symptoms of growing pains […]

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wauwatosa heel pain specialistChildren and teenagers may experience growing pains – foot, ankle, and leg problems that cause pain in the bones and leg muscles. However, in many cases, these pains can be caused by a misalignment in the lower extremities. Our Wauwatosa heel pain specialist explains more below. 

Symptoms of Growing Pains

The symptoms of growing pains vary between children. Usually, growing pains occur between the ages of 3—5 and between 8—12. However, some common symptoms include:

  • Muscular aches and sharp pains, generally behind the knee, in the calf, and in the front of the thigh
  • Headaches or arm pain
  • Pain does not subside by moving legs
  • Intermittent pain that occurs around the late afternoon, evening, or late at night, and is gone by morning
  • Pain doesn’t make it difficult to run or play 

Growing Pain Causes

The causes of growing pains aren’t clear. Pain isn’t directly caused by the growth of bones, as the bones grow slowly, even during growth spurts. The pain tends to be worse after physical activity or sports. Some factors that appear to influence pain:

  • Tight muscles in the hamstrings, calf, and hip rotator muscles
  • Flat feet
  • Muscle tiredness
  • Poor posture

Growing pains should subside by the middle of adolescence. If they don’t, there may be more serious problems that our podiatrist can help with. 

Growing Pain Treatments

Though children will eventually outgrow these aches and pains, there are measures you can take to ease growing pains, such as: 

  • Custom orthotics to realign the legs and feet for pain relief
  • Wearing more supportive shoes
  • Exercises for muscle flexibility and strength

If you believe your child has a condition beyond growing pains, please contact our podiatrist. We can help diagnose and treat your child to get them back on their feet!

Contact Our Wauwatosa Heel Pain Specialist Today!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Best Podiatrist in Wauwatosa: How Nail Fungus is Treated https://milwaukeefootspecialists.com/best-podiatrist-in-wauwatosa-3/ Fri, 25 Dec 2020 09:00:24 +0000 https://milwaukeefootspecialists.com/?p=7104 Nail fungus is caused by tiny microscopic fungi. They enter the body through small cuts in your skin and infect your toenails, which may not be noticeable in the beginning. However, over time, the fungi grow, making your toenail thick and discolored. Fungus can also spread to the skin, leading to a painful infection. Left […]

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best podiatrist in wauwatosaNail fungus is caused by tiny microscopic fungi. They enter the body through small cuts in your skin and infect your toenails, which may not be noticeable in the beginning. However, over time, the fungi grow, making your toenail thick and discolored. Fungus can also spread to the skin, leading to a painful infection. Left untreated, your toes may hurt and the pain may make it difficult to walk. Treating this condition is critical — the best podiatrist in Wauwatosa explains more below.

Symptoms of Fungal Nails

The most obvious signs of fungal nails include discoloration and thickening of the nail. There may also be pain or redness around the affected nail. People commonly hide the problem with closed-toe shoes or nail polish, but it is important to get the root of the problem treated. Home treatments may work for some people, but many cases of toenail fungus require stronger treatments.

Diagnosing Fungal Nails

Our podiatrist will evaluate your nails for signs of fungus and possibly test the type of fungus causing the infection — psoriasis or other conditions involving yeast and bacteria can mimic a fungal infection of the nail. Once we know the cause of your infection, we will be able to determine the best course of treatment for you.

Treatment Options

Nail fungus is sometimes treatable with at-home care. However, some cases may be severe enough to require other treatment options, so talk with our podiatrist if over-the-counter methods haven’t worked to resolve your problem. Other treatments that may be recommended by our podiatrist include: 

  • Antifungal drugs — medications that are either taken orally or applied directly to the nail to clear a fungal infection.
  • Medicated nail polish — this is painted onto the infected nail and surrounding skin every day. After seven days, you remove the polish and repeat the process.
  • Medicated nail cream — our podiatrist may prescribe an antifungal cream to rub into your nail.

Infections can recur, so it will be important to take preventive measures after your treatment is complete, such as keeping your feet clean and dry. These treatments and preventive measures help most people, but some fungal nail infections don’t respond to medicine. Our podiatrist will discuss next steps if this is the case for you.

Contact The Best Podiatrist in Wauwatosa Today To Learn More!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Wauwatosa Heel Pain Specialist: Watch Out for Ingrown Toenails https://milwaukeefootspecialists.com/wauwatosa-heel-pain-specialist-3/ Fri, 11 Dec 2020 09:00:32 +0000 https://milwaukeefootspecialists.com/?p=7093 Ingrown toenails can be extremely painful, unsightly, and even become infected if left untreated. You may be in pain or embarrassed by the appearance of an ingrown toenail. However, there are treatments available for this condition, so you don’t have to hide your feet or suffer in pain! Our Wauwatosa heel pain specialist explains more […]

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wauwatosa heel pain specialistIngrown toenails can be extremely painful, unsightly, and even become infected if left untreated. You may be in pain or embarrassed by the appearance of an ingrown toenail. However, there are treatments available for this condition, so you don’t have to hide your feet or suffer in pain! Our Wauwatosa heel pain specialist explains more about ingrown toenails here. 

Early Treatment

Some ingrown toenails are mild enough to treat at home, but there are cases of severe ingrown toenails as well. This is a problem for individuals with diabetes, since the ingrown toenail might not be noticed at first and lead to a serious infection. Keep an eye out for changes in your nails and come to our office at the first signs – we can help you get the best treatment possible to prevent complications and heal quickly.

Causes & Symptoms

There are a few causes of ingrown toenails, such as:

  • Cutting your toenail too short
  • Trauma, such as a stubbed toe, can also cause the nail to grow inward
  • Rounding the edge of the nail
  • Wearing ill-fitting shoes or socks
  • Shoes that are too tight, pressing your nail into your toe
  • Repeating an activity that injuries the nail, such as kicking a soccer ball

Pain from the nail growing into the skin instead of over it is the main symptom of an ingrown toenail. It may swell, become red, or drain pus if it becomes infected. Our podiatrist will perform an exam to diagnose an ingrown toenail and recommend proper treatment. 

Treatments & Complications

It’s possible to heal mild cases with conservative, at-home treatments. Try these steps to relieve pain and help the nail to grow out:

  • Soak the affected toe in warm water 2 – 3 times daily.
  • If you develop pus, do not use a needle to drain it. This will make the infection worse.
  • Put a small piece of wet cotton ball under the corner of your ingrown nail to lift the nail off the skin.
  • Soak your toe and change the piece of cotton daily.
  • Do not dig under your nail with sharp objects – this can cause infection.

While your ingrown toenail is healing, wear comfortable shoes or sandals that do not press on your toe. If you have any further problems or the toenail doesn’t heal on its own, contact our podiatrist immediately. It’s critical to treat this condition to avoid infection or other foot problems.

Contact Our Wauwatosa Heel Pain Specialist Today To Learn More!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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Best Podiatrist in Wauwatosa: Winter Foot Care https://milwaukeefootspecialists.com/best-podiatrist-in-wauwatosa-2/ Fri, 27 Nov 2020 09:00:14 +0000 https://milwaukeefootspecialists.com/?p=7076 As the temperatures drop, winter calls for extra foot care, such as insulated boots and moisture-wicking socks. Proper winter boots will keep your feet warm, comfortable, and safe from frostbite and numbness. The best podiatrist in Wauwatosa advises you to always wear proper footwear during extreme winter temperatures and wants to provide some extra advice […]

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best podiatrist in wauwatosaAs the temperatures drop, winter calls for extra foot care, such as insulated boots and moisture-wicking socks. Proper winter boots will keep your feet warm, comfortable, and safe from frostbite and numbness. The best podiatrist in Wauwatosa advises you to always wear proper footwear during extreme winter temperatures and wants to provide some extra advice for winter foot care below.

Take Care Of Your Feet 

Frostbite and numbness are two major concerns if you spend a lot of time outdoors during the winter months. Frostbite is a concern for everyone and can lead to nerve damage, but numbness is especially risky for those with diabetes, as they may already suffer from neuropathy, leading to further diabetic complications. 

To avoid these problems, always wear boots or shoes that are insulated enough to protect from the temperatures you are exposed to. Check the ratings on new winter boots before purchasing and make sure that they are sufficiently insulated for your area.

Stay Warm and Dry

Keeping your feet warm is crucial during the winter; however, thick socks can make your feet too warm, causing them to sweat, and your boots to develop a bad smell. If you tend to have sweaty feet, make sure you air out your boots to avoid bad odors and consider getting moisture-wicking socks to avoid this problem — damp feet and boots can have the opposite effect, making your feet colder and more susceptible to frostbite.

Moisturize Feet 

If your hands and skin tend to crack due to cold, dry weather, make sure you take care of your feet as well! Your heels are especially prone to dryness and cracking. You can keep your feet healthy by removing dry skin with a pumice stone, moisturizing with a thick lotion and wearing socks overnight to lock in the moisture.

Contact The Best Podiatrist in Wauwatosa To Learn More Today!

If you would like to learn more about this and other topics related to podiatry, feel free to contact Milwaukee Foot & Ankle Specialists, with a convenient podiatry office located in Wauwatosa by calling 414.269.4940 or by clicking here.

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